Our Easy Cook White Rice is a simple yet versatile variety of rice that is perfect for a wide range of dishes. As the outer husk has been removed it absorbs water easily allowing it cook quickly and will absorb any added flavours really well to create incredibly tasty dishes! Use it to accompany curries and casseroles or combine with herbs and spices to make a delicious side dish. If you prefer a wholemeal option, give our Long Grain Brown Rice a try!
Origin: Italy
Allergen Information: Packed on premises that handle gluten, tree nuts, sesame, soya, peanuts.
Nutritional Information:
|
Typical Nutrient Values of Cooked White Rice: |
Amount per 100g: |
Amount per serving |
% Reference intake (RI) per serving |
|
Energy |
544kj/130kcal |
490kj/117kcal |
5.85% |
|
Fat |
0.3g |
0.27g |
0.39% |
|
of which saturates |
0.1g |
0.09g |
0.45% |
|
Carbohydrate |
28.2g |
25.38g |
9.76% |
|
of which sugars |
0.1g |
0.09g |
0.10% |
|
Fibre |
0.4g |
0.36g |
– |
|
Protein |
2.7g |
2.43g |
4.86% |
|
Salt |
1.0mg |
0.90mg |
0.04% |
|
Typical Vitamin/ Mineral Values: |
Amount per 100g: |
Amount per serving |
% Reference intake (RI) per serving |
|
Thiamin (B1) |
0.2mg |
0.18mg |
16.36% |
|
Folate |
60mcg |
54mcg |
27% |
|
Manganese |
0.5mg |
0.45mg |
22.50% |
Reference Intake (RI)
The Reference Intake (RI) refers to the recommended daily amount of a specific nutrient.