Rest and repair with these 100% natural mineral Epsom salts. These cleansing salts, also known as Magnesium sulphate, help to cleanse the body and soothe tired aching muscles, assisting in recovery particularly after exercise. Epsom salts can be used in a bath or foot bath to soothe sore, aching muscles and tired feet or to supplement your existing beauty routine.
Epsom salts offer a range of benefits that make them a valuable addition to any zero waste lifestyle. Here are some key benefits to using them:
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Natural and Eco-Friendly: Epsom salts are naturally occurring minerals extracted from geological deposits. They are considered environmentally friendly as they are minimally processed and do not contain synthetic chemicals or additives.
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Versatile Uses: Epsom salts have a wide range of uses, making them a versatile product for various purposes. They can be used in personal care routines, such as baths and foot soaks, as well as for household cleaning and gardening.
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Relaxation and Stress Relief: One of the most well-known benefits of Epsom salts is their ability to promote relaxation and alleviate stress. When dissolved in warm water, the magnesium in Epsom salts is absorbed through the skin, helping to relax muscles, calm the mind, and promote overall well-being.
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Muscle and Joint Health: Epsom salts are commonly used to soothe sore muscles and relieve joint pain. The magnesium sulphate in Epsom salts has anti-inflammatory properties that can help reduce swelling and alleviate discomfort associated with conditions such as arthritis and sports injuries.
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Improved Sleep Quality: Taking a warm bath with Epsom salts before bedtime can promote better sleep quality. The relaxation effects of magnesium can help calm the nervous system and prepare the body for a restful night's sleep.
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Detoxification: Epsom salts are believed to support the body's natural detoxification process by drawing out toxins through the skin. This makes them a popular ingredient in detox baths and foot soaks, which are used to cleanse the body and promote overall detoxification.
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Natural Exfoliation: Epsom salts can be used as a gentle exfoliant to remove dead skin cells and promote smoother, softer skin. They can be added to homemade scrubs and masks to help improve skin texture and tone.
Epsom salts offer a range of benefits that align with the principles of a zero waste lifestyle. From promoting relaxation and stress relief to supporting muscle and joint health, Epsom salts are a natural and eco-friendly solution for various personal care and household needs.
Ingredients: Magnesium sulfate.
- Made in EU
- Plastic-free and home compostable packaging
- Vegan friendly
- 750g
Packaging: Resealable kraft bag and home compostable plant-based film. 100% home compostable packaging, plastic-free.
Directions:
- Full Body Bath: Add 3-4 handfuls of Epsom salt to the bath water and soak your body for at least 20 minutes.
- Foot Bath: Add 2 handfuls of Epsom salt to a basin of lukewarm water, and soak feet for at least 10 minutes.
- Exfoliation: To soften and exfoliate the skin, mix one tablespoon of olive oil and a handful of Epsom Salt, and rub all over wet skin. Rinse thoroughly.
- Facial Pore Cleansing: Mix 1/2 teaspoon of Epsom salt with a cleansing cream, then massage onto your face. After a cold water rinse, pat your skin dry. Alternatively, mix 250ml of warm water and 2-3 teaspoons of Epsom Salt. Soak the mixture onto a warm cloth and cover your face, avoiding your eyes. Soak a washcloth in the mixture and cover your face (not eyes) with the warm folded washcloth. Soak for a few minutes and treat the other parts of your face in the same way. After this treatment wash your face with warm water to remove traces of Epsom salt from your skin.