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Chia Seeds spilling out of glass jar onto white surface.

Chia Seeds

Vendor
Refill Mill
Regular price
£1.20
Sale price
£1.20
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Looking to buy bulk chia seeds? Discover the power of nature’s tiny superfood, with each seed a packed with a host of nutritional benefits. Our black chia seeds are rich in calcium, Omega-3, Vitamin B, Fibre and iron, making them the perfect addition to your daily routine.

Sourced from the very finest suppliers, we guarantee the quality and freshness of all of our black chia seeds. Whether you are looking to support your weight loss journey, aid your digestion, or simply promote your overall wellness, you can eat these raw for a quick boost of energy or incorporate them into your favourite dishes.

Despite only being 2mm in length, our Chia Seeds pack quite the nutritional punch. They're a rich source of Omega-3s, calcium, B vitamins, iron and fibre along with other nutrients, such things many people don't get enough of.

When soaked, these tiny little seeds absorb up to 12x their weight in liquid, forming a gel texture that makes them perfect for adding to a variety of dishes including porridge and smoothies, or for making sweet puddings out of.

We love mixing them with pureed fruit and leaving in the fridge overnight to form a jelly-like pudding that can be use for lots of things from jam on your toast to a standalone pudding for babies!

Chia seeds also make an excellent replacement for eggs in vegan baking.

Ingredients: Chia Seeds

Allergen Information: Packed on premises that handle gluten, tree nuts, sesame, soya, peanuts.

Nutritional Information: 

Typical Nutrient Values:

Amount per 100g:

Amount per serving
(30g)

% Reference intake (RI) per serving

Energy

2052kj/490kcal

616.21kj/147kcal

7.35%

Fat

30.8g

9.24g

13.21%

of which saturates

3.2g

0.96g

4.80%

Carbohydrate

43.8g

13.15g

5.05%

of which sugars

0g

Fibre

37.7g

11.32g

Protein

15.6g

4.68g

9.36%

Salt

19.0mg

5.70mg

0.23%

Typical Vitamin/ Mineral Values:

Amount per 100g:

Amount per serving
(30g)

% Reference intake (RI) per serving

Calcium

631mg

189.49mg

23.69%

Manganese

2.2mg

0.66mg

33.03%

Phosphorus

948mg

284.68mg

40.67%

Zinc

3.5mg

1.05mg

10.51%

Omega 3

17553mg

5271mg

Omega 6

5785mg

1737mg