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Organic Rolled Oats - Refill Mill

Organic Rolled Oats

Vendor
Refill Mill
Regular price
£1.17
Sale price
£1.17
Regular price
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Organic Rolled Oats are a must for any porridge enthusiast - they will keep you going all the way through until lunchtime. But their versatility means you don't have stop at porridge, they're great for lots of dishes - try using instead of breadcrumbs, or make your own muesli, granola or oat bars, the list is endless! This is the perfect staple for the entire family.

Origin: UK

Allergy Information: Contains Gluten (Oats do not naturally contain gluten but may be cross contaminated with gluten containing crops when grown). Packed on premises that handle gluten, tree nuts, sesame, soya, peanuts.

 

Typical Nutrient Values of Cooked Oats:

Amount per 100g:

Amount per serving
(50g)

% Reference intake (RI) per serving

Energy

297kj/

71kcal

149kj/

36kcal

6.30%

Fat

1.5g

0.75g

1.07%

of which saturates

0.3g

0.15g

0.75%

Carbohydrate

13.6g

6.80g

2.61%

of which sugars

0.3g

0.15g

0.16%

Fibre

1.7g

0.85g

Protein

2.5g

1.25g

2.50%

Salt

4.0mg

2.0mg

0.08%

Typical Vitamin/ Mineral Values:

Amount per 100g:

Amount per serving
(50g)

% Reference intake (RI) per serving

Manganese

0.60mg

0.30mg

15%