Organic Dried Oregano is a versatile herb that goes really well with a variety of meat and plant-based dishes, especially pizzas, salads and various meat dishes. It's an essential herb in any kitchen and is one component of many different herb mixes.
Ingredients: Organic Oregano
Origin: Turkey
Allergen Information: Packed on premises that handle gluten, tree nuts, sesame, soya, peanuts.
Nutritional Information:
|
Typical Nutrient Values: |
Amount per 100g: |
% Reference intake (RI) per 100g |
Amount per serving |
% Reference intake (RI) per serving |
|
Energy |
1410kj/337kcal |
16.85% |
22.6kj/5.4kcal |
0.27% |
|
Fat |
16g |
22.85% |
0.2g |
0.22% |
|
of which saturates |
0.6g |
0.30% |
0g |
– |
|
Carbohydrate |
50g |
19.23% |
1.1g |
0.42% |
|
of which sugars |
Trace |
– |
0g |
– |
|
Fibre |
15g |
– |
0.7g |
– |
|
Protein |
18g |
36% |
0.2g |
0.40% |
|
Salt |
16mg |
0.66% |
0.3g |
0.01% |
|
Typical Vitamin/ Mineral Values: |
Amount per 100g: |
% Reference intake (RI) per 100g |
Amount per serving |
% Reference intake (RI) per serving |
|
Vitamin A |
6903IU |
517.62% |
121IU |
9.12% |
|
Vitamin C |
50mg |
62.50% |
0.9mg |
1.12% |
|
Vitamin E |
18.9mg |
157.50% |
0.3mg |
2.50% |
|
Vitamin K |
622mcg |
829.33% |
10.9mcg |
14.53% |
|
Folate |
274mcg |
137% |
4.8mcg |
2.40% |
|
Calcium |
1576mg |
197% |
27.6mg |
3.45% |
|
Iron |
44mg |
314.28% |
0.8mg |
5.71% |
|
Magnesium |
270mg |
72% |
4.7mg |
1.25% |
|
Potassium |
1669mg |
83.45% |
29.2mg |
1.46% |
|
Zinc |
4.4mg |
44% |
0.1mg |
1% |
|
Manganese |
4.7mg |
235% |
0.1mg |
5% |